on September 10, 2025

Ginger Tea

Ginger tea is my go-to when I need a soothing, healing beverage. It’s super simple and all you need are ginger root and water, but…

Downshiftology

Latest Recipes

on September 8, 2025

Slow Cooker Pot Roast

This classic pot roast is my favorite home-cooked meal made with tender chuck roast and hearty vegetables simmered in a flavorful beef broth. The best…

on September 4, 2025

Miso Salmon

Miso salmon is one of those dinners you’ll crave time and again. It’s incredibly simple, packed with umami flavor, and broils into the most beautiful…

on September 2, 2025

Ginger Rice

Ginger rice is the easiest way to turn white rice into something a bit more special. It’s fluffy, fragrant, and will instantly elevate any Asian-inspired…

on September 1, 2025

Baked Sweet Potato

A perfectly baked sweet potato is one of my favorite side dishes. It’s incredibly easy to make, endlessly versatile, and always a delicious and healthy…

Hi there, I’m Lisa!

And I love healthy food with fresh, simple, and seasonal ingredients. I’m a bestselling cookbook author, food blogger, meal prep fanatic, YouTuber, and massive wanderluster (getting food inspiration from around the world!)

More About Lisa

Best 30-Minute Meals

Creamy Pesto Ground Turkey Skillet

This easy, one-pan ground turkey dinner with fresh basil pesto, artichoke hearts, and white beans is the high-protein meal I crave every summer. It’s packed…

Teriyaki Chicken

Baked Pork Chops

Mediterranean Ground Beef Stir Fry

Chicken Piccata

Fall Soups & Stews

Mediterranean Lentil Soup

Lentil soup is the perfect vegetarian meal to cozy up with for fall and winter. It’s hearty, healthy, and wonderfully filling thanks to its plant-based…